Defeat Recurring Premature Ejaculation

Premature ejaculation or PE is a common sexual dysfunction of men. It is a very sensitive issue and most men are not open to talk about it. This should not be the case because there are treatments available to defeat recurring premature ejaculation and if men are willing to talk about it they will learn that they are not alone in their battle against this disturbing sexual dysfunction.

PE is a treatable condition as long as the sufferer is willing to get help and has the patience to devote his time and efforts to follow the treatment. Here are some tips on how to defeat recurring premature ejaculation:

Learn more about your body and its sensitivity during sexual intercourse. You have to know what part of your penis feels the most sensation and pleasure that brings you to orgasm. It is also helpful to know what kind of stimulation brings you to the point of no return. Knowing the different sensation in your penis and the kind of stimulation that brings you closer to climax are important to prevent climaxing too early. You have to know you own body, its level of sensitivity and you have to learn how to be comfortable with your feelings and emotions to last longer in bed and defeat recurring premature ejaculation.

Breathing techniques. Holding your breath is not good if you want to last longer in bed. Breathing properly can help you get relaxed and ease up your arousal preventing you to ejaculate too soon. Slow down and breathe deeply to defeat recurring premature ejaculation problem.

Use the right sex position. It is important to know which sex position gives you the most intense sensation and which sex position gives the least sensation. By experimenting on different position you will know what position to avoid and what position gives you more ejaculatory control. If you want to defeat recurring premature ejaculation, it is important to use the right sex position.

It maybe hard to defeat recurring ejaculation at first but with determination and patience, you will eventually learn to control your ejaculation. If you want to last longer and want to discover more techniques in eliminating premature ejaculation, visit Conquer Premature Ejaculation.