Premature ejaculation or PE is a common sexual dysfunction of men. It
is a very sensitive issue and most men are not open to talk about it.
This should not be the case because there are treatments available to defeat recurring premature ejaculation
and if men are willing to talk about it they will learn that they are
not alone in their battle against this disturbing sexual dysfunction.
PE is a treatable condition as long as the sufferer is willing to get
help and has the patience to devote his time and efforts to follow the
treatment. Here are some tips on how to defeat recurring premature ejaculation:
Learn more about your body and its sensitivity during sexual
intercourse. You have to know what part of your penis feels the most
sensation and pleasure that brings you to orgasm. It is also helpful to
know what kind of stimulation brings you to the point of no return.
Knowing the different sensation in your penis and the kind of
stimulation that brings you closer to climax are important to prevent
climaxing too early. You have to know you own body, its level of
sensitivity and you have to learn how to be comfortable with your
feelings and emotions to last longer in bed and defeat recurring premature ejaculation.
Breathing techniques. Holding your breath is not good if you want to
last longer in bed. Breathing properly can help you get relaxed and ease
up your arousal preventing you to ejaculate too soon. Slow down and
breathe deeply to defeat recurring premature ejaculation problem.
Use the right sex position. It is important to know which sex
position gives you the most intense sensation and which sex position
gives the least sensation. By experimenting on different position you
will know what position to avoid and what position gives you more
ejaculatory control. If you want to defeat recurring premature ejaculation, it is important to use the right sex position.
It maybe hard to defeat recurring ejaculation at first but with
determination and patience, you will eventually learn to control your
ejaculation. If you want to last longer and want to discover more
techniques in eliminating premature ejaculation, visit Conquer Premature Ejaculation.